Mindfulness & Calming Yoga to reduce anxiety and stress. Bring peace of mind into your life!
We all want to be free of anxiety, but we don't know how! The Mana-Yoga practice Level 1 to Level 7 are giving you the answer! You will be surprised of the easiness of this method.
Level 1 Empower Yourself Level 2 The Secret of Happiness Level 3 The New Waves of Yoga Level 4 Your Path to Freedom Level 5 Introducing the Chakras Level 6 Yoga & the Chakras Level 7 The Ultimate Path to Kriya Yoga
Yoga-Health
Anti-Aging Yoga to stay young & healthy! The yoga routines will help you build strength, maintain radiant skin, and improve flexibility! Welcome to your practice of asana & pranayama! This is Yoga for Health! Great routines for body & mind!
Yoga-Fit
Do you want to improve your physical strength & flexibility? This is your low-impact workout! Yoga-Fit is using a combination of Pilates & Yoga for muscle & core strengthening through dynamic sequences.
Yoga-Arriba created by us for you!
This new form of yoga will bring happiness into your life! Ideal to improve cardiovascular health! This is the perfect yoga to cheer you up! Let's have fun!
Taba-Tai created by us for you!
Beginners 45+ This is the perfect program! High-intensity movements combined with flowing yoga movements. Maintain your health & well-being!