Mana-Yoga

Mindfulness & Calming Yoga to reduce anxiety and stress.
Bring peace of mind into your life!

​We all want to be free of anxiety, but we don't know how! The Mana-Yoga practice Level 1 to Level 7 are giving you the answer! You will be surprised of the easiness of this method.
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​Level 1 Empower Yourself
Level 2 The Secret of Happiness
Level 3 The New Waves of Yoga
Level 4 Your Path to Freedom
Level 5 Introducing the Chakras
Level 6 Yoga & the Chakras
​Level 7 The Ultimate Path to Kriya Yoga

Yoga-Health

Anti-Aging Yoga to stay young & healthy!
​The yoga routines will help you build strength, maintain radiant skin, and improve flexibility!
Welcome to your practice of asana & pranayama!
​This is Yoga for Health!
Great routines for body & mind!

Yoga-Fit

Do you want to improve your physical strength & flexibility?
This is your low-impact workout!
​Yoga-Fit is using a combination of Pilates & Yoga for muscle & core strengthening through dynamic sequences.

Yoga-Arriba
created by us for you!

This new form of yoga will bring happiness into your life!
Ideal to improve cardiovascular health!
This is the perfect yoga to cheer you up!
​Let's have fun!

Taba-Tai
​created by us for you!

Beginners  45+
This is the perfect program!
High-intensity movements combined with flowing yoga movements.
Maintain your health & well-being!