Bring Your Health to the Next Level
​
​Consultation & Nutritional Plan
Whole-Body Healing!
There is no one-size-fits-all approach to eating healthy!
We have different dietary needs as we are all unique in
our constitution and metabolism.
 
The initial appointment will include a comprehensive health and nutrition assessment,
providing information on food preferences, allergies, diet history,
personal and family health conditions, and current lifestyle.

We will then offer you a nutrition plan and guidance that supports
your needs and goals. 

This offer includes two appointments and a detailed report of findings. 
Dosha Type & 75-Minute Massage

Want to know your doshic type and enjoy a 75-minute massage based on your dosha? 

Let’s book your appointment!
$79 Only!  (2 hours)
 
Why is your ayurvedic doshic constitution matter? 

According to Ayurveda, we are born with our unique mind-body type, used to describe us and
guide our lifestyle for optimal health. 
Doshic types are the foundations for diagnosis, treatments, and maintenance of physical,
emotional, and spiritual health.
They give invaluable insight into regaining control over your health and lifestyle. 

Want to experience more of the benefits of Ayurveda in your daily life?
Let’s talk! Add-ons are available!
Emotional Ayurvedic Counseling
​
"Sometimes, reaching out and taking someone's hand is
the beginning of a journey. At other times, it is allowing
another to take yours" -Vera Nazarian​

Emotional Ayurvedic Counseling promotes healing by working through feelings
rather than simply using the mind to analyze symptoms.
Balance your body & mind for overall well-being!

Email us at lotus@avelle.ca to schedule your appointment!